Food · Kodiak
Honey Oat Granola
0705599019630
Strong nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Middle of Breakfast. 24 of 51 on our shelves score higher.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Middle of Breakfast. 24 of 51 on our shelves score higher.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- Ultra-processed food cannot be rated Good
- Ultra-processed
- Natural flavouring
At a glance
How often
Rarely
Nutrition box
Strong
How processed
Ultra-processed
Extras
1 additive
Planet
Mixed footprint · 52/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
Shelf price · Open Prices
$7.14
Median of 2 stores · $6.29–$7.99
- Safeway · US$7.99 · 2026-07-24
- Publix · US$6.29 · 2025-08-10
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 49/100 · nutrition strong
- Nutrition quality88/100
- Ingredients95/100
- How processed16/100
- Organic0/100
Ultra-processed food cannot be rated Good. A factory recipe is a treat, not a habit.
What pulled it down
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Natural flavouring
-5Undisclosed mixture. Usually low toxicological risk, poor transparency.
What held it up
A strong nutrition box
No meaningful sugar. This is a strong everyday box.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 0 kJ |
|---|---|
| Sugars | 0 gLow No added sweetness to speak of. |
| Saturated fat | 0 gLow |
| Salt | 0 gLow Light on salt. |
| Fibre | 0 g |
| Protein | 0 g |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, cane sugar, soluble tapioca fiber, coconut oil, almond butter, tapioca syrup, milk protein isolate, honey, light brown sugar refiner's syrup, brown rice flour, natural flavor, sea salt, baking soda. Contains almonds, milk, and wheat.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Natural flavouring
−5Not a toxin. A sign the recipe needed a perfume. You cannot tell what is inside from the words.
Coconut oil
No concernThe nutrition box already scores the saturates. ‘Virgin’ does not make it a health oil.
Almonds
No concernA tree nut. A one-ingredient butter is a keep. A 2% almond drink is mostly water.
Honey
No concernNot vegan. Fine as a visible sweetener. A granola glued with honey is still sugar.
Rice
No concernStaple grain. Whole grain is the better neighbour of white rice.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
Milk
No concernA staple for people who digest it. An allergen for people who don’t.
- Also on the pack: 100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, tapioca syrup, milk protein isolate, light brown sugar refiner's syrup
Breakfast aisleMore from KodiakHow scoring worksPack facts (open data)
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