Food · Youfoodz
Slow-cooked Lamb with Loaded Mash
9354849002574
Weak nutrition · Ultra-processed · per 100 g
Weak nutrition and a factory recipe. Fine as a rare treat — not as a habit.
Worse than 9 in 10 packs in Pantry. The swap is on this aisle.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Worse than 9 in 10 packs in Pantry. The swap is on this aisle.
The pack
Weak nutrition and a factory recipe. Fine as a rare treat — not as a habit.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- A weak nutrition box cannot be rated Good
- Ultra-processed food cannot be rated Good
- Two red lights on the box cannot be rated Good
At a glance
How often
Rarely
Nutrition box
Weak
How processed
Ultra-processed
Extras
1 additive
Planet
Mixed footprint · 52/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Weak nutrition and a factory recipe. Fine as a rare treat — not as a habit.
Poor · 34/100 · nutrition weak
- Nutrition quality14/100
- Ingredients95/100
- How processed16/100
- Organic0/100
What pulled it down
A weak nutrition box cannot be rated Good
Sugars, salt or saturated fat dominate this box. Poor at best — a treat, not a habit.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
Two red lights on the box cannot be rated Good
Two red lights on salt, sugar or saturated fat keep this at Poor, not Good.
A weak nutrition box
About 1.7 teaspoons of sugar in 100 g. Salt is high. Fat is high. Fibre is a genuine plus. Sugars, salt or saturated fat dominate.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Hydroxypropyl distarch phosphate
-5Modified starch in sauces and frozen meals. A UPF tell.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 1638.5 kJ |
|---|---|
| Sugars | 6.7 gMedium A little sugar — about 1.7 teaspoons in 100 g. |
| Saturated fat | 12 gHigh |
| Salt | 4.375 gHigh Salty. Easy to overshoot a day’s worth if this is a habit. |
| Fibre | 6.7 g |
| Protein | 29.4 g |
| Fruit, veg, nuts | 20.36 % |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Potato (25%), Lamb (18%), Water, Carrot (17%), Cabbage, Bacon (3%), Butter (Milk), Full Cream Milk, Gravy Powder (Milk, Soy) (Thickener (1422)), Marinade, Potato Flakes (Sulphites), Sweet Chilli Sauce, Modified Starch (1422), Thickened Cream (Milk), Vinegar Powder, Salt, Beef Booster, Vinegar And Cultured Sugar, Vegetable Booster, Herb And Garlic Seasoning, Black Pepper. CONTAINS: Milk, Soy, Sulphites. MAY CONTAIN: Wheat, Gluten, Fish, Crustacean, Mollusc, Egg, Lupin, Peanut, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut WARNING: May contain small bones & bone fragments.
Gluten
Worth watchingThe protein in wheat, barley, and rye. Harmless for most people. For coeliac disease and some wheat allergies it is the whole question — we flag it when the recipe we have lists it, and you still read the pack.
Hydroxypropyl distarch phosphateE1442
−5Modified starch in sauces and frozen meals. A UPF tell.
Potato
No concernA keep. The oil and salt around them are the score.
Water
No concernNo concern. The best everyday pour.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
Soy
No concernEU major allergen. Protein source; isolate and concentrate are factory ingredients.
Fish
No concernAn allergen. Named fish is the honest version.
Egg
No concernA common allergen. Also not vegan.
Peanut
No concernA serious allergen. A two-ingredient peanut butter is a keep for everyone else.
Sesame
No concernA serious allergen for some, a staple for others.
Almonds
No concernA tree nut. A one-ingredient butter is a keep. A 2% almond drink is mostly water.
Cashews
No concernA tree nut. Serious if you can’t eat them, useful protein if you can.
Hazelnuts
No concernA tree nut. Delicious if you can eat them, serious if you can’t.
- Also on the pack: Lamb (18%), Carrot (17%), Cabbage, Bacon (3%), Butter (Milk), Full Cream Milk, Gravy Powder (Milk, Soy) (Thickener (1422)), Marinade
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Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.