Food
17001210 Green peas snack
9556345007477
Weak nutrition · Ultra-processed · per 100 g
Weak nutrition and a factory recipe. Fine as a rare treat — not as a habit.
Worse than 10 in 10 packs in Pantry. The swap is on this aisle.
A 28 g handful is about 133 calories and 0.4 g of salt — before you finish the bag.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Worse than 10 in 10 packs in Pantry. The swap is on this aisle.
The pack
Weak nutrition and a factory recipe. Fine as a rare treat — not as a habit.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- A weak nutrition box cannot be rated Good
- Ultra-processed food cannot be rated Good
- A weak nutrition box
At a glance
How often
Rarely
Nutrition box
Weak
How processed
Ultra-processed
Extras
3 additives
Planet
Heavier footprint · 40/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Palm oil, heavy processing, or farming choices that cost more than they give back.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Weak nutrition and a factory recipe. Fine as a rare treat — not as a habit.
Poor · 31/100 · nutrition weak
- Nutrition quality23/100
- Ingredients65/100
- How processed16/100
- Organic0/100
What pulled it down
A weak nutrition box cannot be rated Good
Sugars, salt or saturated fat dominate this box. Poor at best — a treat, not a habit.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
A weak nutrition box
About 2.3 teaspoons of sugar in 100 g. Salt is moderate. Fat is high. Some fibre helps. Sugars, salt or saturated fat dominate.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Monosodium glutamate
-5Flavour enhancer. Safe for most; a subset reports sensitivity.
Disodium inosinate
-5Flavour enhancer stacked with MSG.
Disodium guanylate
-5Flavour enhancer stacked with MSG.
Palm oil
-8High in saturated fat. Process contaminants (3-MCPD, glycidyl esters) in refined oils.
Factory flavour system
-12MSG stacked with inosinate or guanylate is a lab flavour, not a kitchen one. It is how a chip tastes like cheese without much cheese.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 1980.9 kJ |
|---|---|
| Sugars | 9.2 gMedium A little sugar — about 2.3 teaspoons in 100 g. |
| Saturated fat | 8.3 gHigh |
| Salt | 1.4 gMedium A moderate amount of salt. |
| Fibre | 3.5 g |
| Protein | 13 g |
| Fruit, veg, nuts | 16.63 % |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
rl: green peas snack at al ingredients/ it : green peas, corn grits, palm oil, rice bits, green peas seasoning powder [grinded roas green peas, sugar, salt, green pea powder, whey powder, artificial flavouring substances (fatty acids, aldehydes, aliphatic alcohols, ese ketones, thioethers, edible vegetable oil), flavour enhancers (monosodium l-glutamate e621, sodium inosine e631, sodium guanylat e627, dl-alanine, ano acetate acid)], sugar, salt, monosodium l-glutamate e621 and food colourings (fd,c yellow no,5 and fd,c blue el dit ju se mr 5 - no, 1) |青豆, 玉蜀黍粒,棕油,米碎,青豆風味料, , 在f號及食用藍色1 號。
Monosodium glutamateE621
−5Safe for most. A few people report a reaction; most do not.
Disodium inosinateE631
−5Flavour enhancer stacked with MSG.
Disodium guanylateE627
−5Flavour enhancer stacked with MSG.
Palm oil
−8High in saturated fat. The other cost is landscape. A daily chocolate spread is both stories at once.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
- Also on the pack: rl: green peas snack at al ingredients/ it : green peas, corn grits, rice bits, 玉蜀黍粒, 棕油, 米碎, 青豆風味料, 在f號及食用藍色1 號。
Pantry aisleHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.